home remedies for ear congestion in adults

home remedies for ear congestion in adults

Eucalyptus Oil

Eucalyptus oil is one of best home remedies for . It has been used to cure ear and nasal congestion thanks to mucus since a long time. Especially, it can alleviate congestion and thin out the mucus. For best results, you should take a bowl of steaming hot water and then add eucalyptus oil (a few drops) to it. Lastly, you take your head above the bowl in order to get the full steam and next to cover your head with a towel. You had better keep it for about 10 minutes for instant relief.

Chamomile 

Chamomile is also considered as one effective home remedy for ear congestion owning to its antiseptic and anti-inflammatory properties. You can make chamomile tea or add it to the steam treatment. It is recommender to drink two cups of chamomile tea every day for treating your ear congestion. Another option is to add some chamomile herb to the bowl of steaming water.

Ginger Tea

As you know, ginger is one of the oldest treatments for health care. Especially, it is an useful remedy for easing ear congestion thanks to its anti-inflammatory and antiseptic qualities. For best results, you should consume two cups of ginger tea per day to reap the ginger benefits

Garlic Oil

Garlic oil is another effective home remedy for ear congestion due to its antiseptic properties. For instant results, you heat garlic (two smashed cloves) with olive oil. Afterwards, let it cool and next to add about 3 drops in the troubled ear. Lastly, you drain your ear after one minute and feel immediate relief.

Olive Oil

Olive oil is another great home remedy for ear congestion. For good results, you add the oil (a few drops) into the affected ear with a dropper. Next to let it work on the ear congestion for 5 to 10 minutes and then clear the softened material with the ear bud

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How to cure stomach flu naturally at home – 7 tips

How to cure stomach flu naturally at home – 7 tips

1. Maintain Hydration:

The first tip on how to cure stomach flu is keeping hydration because stomach flu will make you dehydrated. It is possible for your body to lose more fluids than you take when you suffer from viral gastroenteritis. It is suggested that you should keep your child with stomach flu hydrated. We all know that water is good. However, if the patients get diagnosed with flu stomach, drink water is not effective enough. It is important to supply enough minerals and salts that are lost when you have stomach flu. Therefore, I suggest electrolyte drink which is an oral rehydration for you. This solution is available in every local store. Although special sport drink is well-known as effective way on how to maintain hydration, it is not good for young children. Moreover, you need to stay away from milk, beverage which has acid or caffeine because these foods can lead to belly problems.

2. Banana: 

If you want to ask for theon how to cure stomach flu, banana is the best idea. The patients can eat banana daily or add a few slices of banana into a cup of yogurt in order to achieve the greater results.

3. Do Not Eat Solid Foods:

If you are suffering from stomach flu, you should stop eating solid foods for a few days. The possible reason may be that solid foods can worsen the symptoms of gastroenteritis including. When you avoid eating solid foods, it is important to make sure that you consume enough the nutrients and nourishments in order to let your body heal itself. As the author, I would like to recommend the product Ensure for you. Ensure is the drink that is the great source of vitamins, electrolytes. After a few days, when you start eating solid foods again, please do it gradually. Immediate rushing back into the solid foods, for example a hamburger will make your stomach upset.

4. Try The Brat Diet: 

As the way on how to cure stomach flu, the Brat diet is effective. This diet includes apples, rice and toast. If you experience the symptoms of stomach flu like vomiting, diarrhea, following the brat diet will make you feel better. The reason may be that fiber in the brat diet is easy to consume and digest. Although the brat diet should not be consumed sustainably, it is the solution for patients with stomach flu.

5. Proper Hygiene:

It is important to wash your hand with soap especially when you go to bathroom. Wash your hands before and after eating or sharing the objects with patients who get diagnosed with stomach flu in order to avoid infection.

6. Lemon Juice: 

Lemon juice is one of the effective home remedies on how to cure stomach flu naturally.  should be added into your daily diet. By adding a teaspoon of lemon juice into a glass of warm water, this solution will help you ease the symptoms of stomach flu. For the better result, you can drink tea with lemon and mi

7. Ginger: 

 also helps patients to cure stomach flu symptoms. In order to take this treatment, you should boil grinded ginger in a cup of hot water. You can drink ginger tea or chew ginger directly.

These are 7 home remedies and solution on how to cure stomach flu naturally at home. I hope that these solutions will be effective and helpful. For any questions you want to ask, please let me know by leaving it bellow. I will answer as soon as I can.

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Almond Oil For Treating Hair Dandruff

Almond Oil For Treating Hair Dandruff

Aside from repairing and strengthening, almond oil also acts efficiently in removing dandruff by alleviating dead cells. In addition, it also helps in preventing itchy scalp caused by dandruff. Hence, treating dandruff is also one of the best uses of almond oil for hair. Here is the method.

Instructions:

• First of all, take some quantity of mashed gooseberry and next mix it with the almond oil well.
• Then, apply this mixture on your hair and keep it on for half an hour.
• After that, wash your hair by using an anti-dandruff shampoo.
• Daily application of almond oil will help soothe your scalp and make it dandruff-free.

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Almond Oil For Stimulating Hair Growth And Hair Loss

Almond Oil For Stimulating Hair Growth And Hair Loss

This is also one of the most excellent uses of almond oil for hair. Hair fall is considered as one of the common troubles related to hair. Using almond oil to massage on the scalp may help enhance hair growth effectively. Also, it may help to prevent 

. Besides, massaging of sweet almond oil on your scalp gives strengthening qualities of magnesium and vitamins  at the hair root. Moreover, it will also protect against excessive breakage. The recipe is:

Instructions:

• Daily massaging of sweet almond oil on your hair.
• You can notice the desired result with daily use of almond oil within a few weeks

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How To Use Castor Oil For Boils And Cysts

How To Use Castor Oil For Boils And Cysts

1. Castor Oil

While the boils have direct effects on the  it is necessary to find out the ways to treat them well. It has been believed to use castor oil for  indeed. Therefore, it is now to make it clear that why it is effective like that by explaining its natural properties proper for this work.

Castor oil contains ricinoleic acid that is known as an anti-inflammatory content helping cure the pain. Plus, its antiviral, antifungal, and antibacterial properties help the skin fight against any bacteria. So, a regular castor oil application can remove the pus or poison from the boils then heal it quickly. In addition, castor oil has oleic acid that helps prevent the growth of bacteria as a natural microbicide. Especially, the consumption of this oil can boost the immune system and inhibit the infection and its recurrence.

• Here are the directions to use castor oil for 
• Take a cotton ball then drop a few of drops of castor oil drops on it.
• Apply the cotton ball to the infected skin then cover it with a bandage.
• Keep the bandage for 5 hours (preferred to be overnight) then remove the bandage.
• Use this remedy daily.
• Alternatively, place some warm castor oil over the boils or a warm compress as soon as apply the oil to the boils.

Notice: This process is recommended to heal the boils on the face, shoulders, neck, thighs, and groin areas.

2. Turmeric And Castor Oil For Boils

Besides castor oil for boils, turmeric is also beneficial in treating this skin condition due to its anti- inflammatory property and blood purifying effect on the skin. Turmeric can be internally taken to dissolve and heal the boils just in 3 days. The combination of castor and turmeric makes a better  on the skin, which is directed as follows:

• Add several drops of castor oil to 1 teaspoon turmeric powder and mix them well.
• Apply the mixture to the damaged nose with a cotton swab and keep it for 2 minutes.
• Wash it off with warm water.
• Alternatively, apply this turmeric paste to boils, specialized in the nose, for 20 minutes and rinse it off with lukewarm water.
• Use this remedy regularly.

3. Castor Oil And Baking Soda

In the combination with castor oil for boils on the skin, baking soda plays a role in drawing the pus out of these boils. And now are the detailed directions:

• Add 1 teaspoon castor oil to 1 tablespoon baking soda then mix them together.
• Apply the mixture to the boils then cover with a bandage
• Keep the bandage for a few hours before removing it out.
• Apply this mixture with another bandage daily.

4. Cumin And Castor Oil For Boils

Cumin is considered to have a good source of anti- inflammatory and antibacterial properties, so it can inhibit the bacteria from causing boils on the skin. Cumin can be also mixed with castor oil to create a better remedy for this skin condition. Below are the directions:

• Add 2 tablespoons castor oil to 1/2 teaspoon cumin powder and stir them well.
• Apply the paste directly to the damaged skin then cover with a bandage.
• Keep the bandage for a few hours before removing it out.
• Repeat the remedy with once for every 12 hours
• Instead of  cumin essential oil is suggested to add to castor oil for boils on the skin.

5. Castor Oil And Goldenseal Powder

Similar to cumin powder, goldenseal powder contains antibacterial and anti- inflammatory properties that prevent the bacteria from causing any boils. And below is the mixture of castor oil and golden powder for the treatment for the boils:

• Add 1 teaspoon castor oil to an enough amount of goldenseal powder then mix them well to get a paste.
• Apply the paste to the boils then cover with a bandage and keep for 20 minutes (the infection will be pulled out after being applied few hours)
• Do the same process thrice a day during 3 days.
• To prevent the formation of scars, apply some aloe vera gel to the healed boils.

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Home Remedies For Wrinkles Around Mouth

Home Remedies For Wrinkles Around Mouth

Causes Of Wrinkles Around Mouth

There are some cause of the wrinkles around mouth you should pay attention as below. 

• Aging: The lines around the mouth and lips, often called perioral wrinkles, appear as the first lines of the aging process on the face. When aging, the skin loses its collagen, elastin, and proteins responsible for keeping the skin plumped up. If the proteins decrease, the skin becomes less elastic and thinner, which in turn makes the areas low in these proteins be wrinkled. For the aging problem, genetics play a big role indeed.
• Smoking: Smoking causes not only lips become dark colored but also unexpected wrinkles around the mouth. Smoking can dry out skin and cause these lines and wrinkles because of the repeated pursing of the lips.
• Alcohol: Drinking too much alcohol also contributes to the formation of the wrinkles around the mouth.
• Frequent waxes or threading: When using cotton thread to remove hair down with a twisting motion to the follicle, you can contribute to lines because waxing can loosen the skin while pulling can stretch the skin and cause wrinkles.
• Excessive Sun Exposure: Sun exposure is one of the foremost causes of premature wrinkles.
• Smiling and laughing a lot: Smiling and laughing a lot requires the mouth muscles move frequently, which can diminish the skin elasticity and cause wrinkles.
• Sudden Weight Loss: Sudden weight loss can make the skin lose its elasticity and lead to unexpected wrinkles.
• Skin dryness and lack of moisture
• Lack of nutrition

19 Typical Home Remedies For Wrinkles Around Mouth

1. Aloe Vera Gel

One of the natural home remedies for wrinkles around mouth is Aloe Vera gel. In fact, Aloe Vera gel is very beneficial for reducing the appearance of wrinkles around the mouth because it can moisturize the skin naturally and deeply, which prevents the formation of these wrinkles. 

Directions:

• Take some fresh aloe vera gel
• Apply the gel onto the wrinkle affected areas
• Let it absorb for at least 30 minutes then wash off.

2. Vitamin E Oil

Vitamin E oil is also one of the home remedies for wrinkles around mouth you should know. In fact, vitamin E oil has been indicated to get rid of wrinkles around the mouth or laugh lines effectively when it can moisturize and nourish the skin.

Directions:

• Take 1 teaspoon of vitamin E oil (Alternatively 2 or 3 capsules of vitamin E oil to extract the oil)
• Apply the oil all around the mouth and massage for few seconds
• Let for 15-20 minutes before washing it off.

3. Olive Oil

Olive oil is also famous for caring the skin and it is considered as one of the home remedies for wrinkles around mouth as well as the wrinkles on the face. The reason is that olive oil is very rich in vitamin E, an essential ingredient for the skin health in common and wrinkles removal.

Directions: 

• Prepare some olive oil
• Apply it around the mouth before going to bed
• Wash your face next morning with warm water and splash with cold/ fresh water.

4. Egg White And Coconut Oil

While eggs and coconut oil are excellent ingredients for the skin when they have been widely used in various beauty recipes, their combination is really a good recipe for dealing with wrinkles problem. The combination of the egg white and coconut oil is one of the natural home remedies for wrinkles around mouth indeed. More clearly, egg white helps tighten the skin while coconut oil helps moisturize the skin deeply, which in turn prevents the skin dryness and further wrinkles. ]

Directions:

• Prepare 1 tablespoon of egg white and 1 teaspoon of coconut oil
• Mix them to make a fine paste
• Apply the paste all around the mouth and keep it for 15-20 minutes
• Rinse off it with fresh water then pat it dry.

5. Tomato Juice

Tomato juice is another of the home remedies for wrinkles around mouth you should know. The reason is that tomatoes contain large contents of vitamin A, vitamin B6, vitamin C, lycopene, and beta-carotene that are all beneficial for the skin health with their strong anti-aging effect.

Direction:

• Prepare some fresh tomato juice
• Apply the juice around the mouth and massage the skin, which partly improves the blood circulation and stimulates your body to recreate new skin cells.
• Wash your face with water later.

6. Pineapple Juice

It can be said that vegetable juices are really effective in dealing with any skin problems including wrinkles around the mouth. Not only tomato juice but pineapple juice can also help prevent and remove these wrinkles. In fact, Bromelain enzyme found in pineapple has been indicated to help fight against wrinkles effectively.

Directions:

• Prepare some pure pineapple juice
• Apply the juice around the mouth or all over your face to remove all wrinkles
• Leave it 15-20 minutes and then rinse off.
• 7. Avoid Direct Sunlight

You should know that the sunlight can give bad effects to your skin indeed, so you need to avoid contacting it directly. More clearly, the sunlight will make the elasticity of your skin reduced and the appearance of wrinkles including ones around your mouth will increase. As an advice, you should wear a hat and apply sunscreen when outside.

8. Lemon Juice And Honey

You may have heard about the combination of lemon and honey as a face mask or as a recipe for a throat pain. In fact, both the 2 ingredients are very rich in vitamins and nutrients responsible for maintaining and improving the skin health. While lemon juice helps fight against skin damages caused by free radicals with its source of vitamin C, honey helps improve the blood circulation and deeply moisturize skin. So a face pack, with the combination of the 2 ingredients, should be one of the excellent home remedies for wrinkles around mouth.

Directions:

• Prepare 1 tablespoon of lemon juice, 1 teaspoon of honey, and 1 tablespoon of warm water
• Mix these ingredients well
• Apply it all around your mouth
• Leave for 15 minutes and then rinse off.

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How To Get A Tan Naturally & Fast

How To Get A Tan Fast And Naturally At Home

While we often fake our tans, there are several reasons for why people love sunlight. It can help to boost the serotonin levels that were proven by science to produce vitamin D needed for the health of teeth, skin and bone system, as well as relieve anxiety. In order to avoid the chances of getting skin cancer and premature aging, learning how to get a tan naturally at home is needed for you.

You may want to get a sun-kissed glow, but really hate to get higher risks of getting cancer or wrinkles? Then keep your head on these tips on how to get a tan safely and naturally:

1. How To Get A Tan With Reflection

Ÿ On the pool: As water reflects sunlight, so one of the best tips on how to get a tan is to be in the water or to sit on a floatable device on water. In case you want to get a dark tan, dipping in the water will not be only cooling and relaxing, but effective.

Ÿ By the sand: The sunlight reflects off sand, so grab a beach towel and get a tanning.

Ÿ Reflective towels and sheets: Although they are old fashioned, they are still a good way to boost the dark tan. They work by attracting the sunlight onto your skin, creating a base tan. Simply get a reflective board and turn it into a 45o angle. Otherwise, you could have a reflective blanket by simply placing it on the land, lie down, turn regularly your body and take rest in the shade.

2. How To Get A Tan – Be Cautious Of Tanning Bed

Never trust in the myth given by any tanning salon that they can provide a safe and healthy tan with a subbed. Actually, it might not utilize the real sunlight, but it still can expose you to the rays with harms that can cause damaged skin. The single reason why tanning bed is not dangerous much like sunbathing is that it provides a controllable tanning setting, meaning that you can manage the amount of time you want to tan as well as opt for the power of radiation.

Tanning bed can work well by encouraging the radiation to put off by the sunlight; meaning that comparing to the sunlight, it doesn't reduce the skin cancer risk at all. Making use of the tanning bed method is a great way to have a base before going out for tanning on its own. You can have tanning bed many times before going to the beach for reducing the risks of sunburns.

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