How to cure stomach flu naturally at home – 7 tips
1. Maintain Hydration:
The first tip on how to cure stomach flu is keeping hydration because stomach flu will make you dehydrated. It is possible for your body to lose more fluids than you take when you suffer from viral gastroenteritis. It is suggested that you should keep your child with stomach flu hydrated. We all know that water is good. However, if the patients get diagnosed with flu stomach, drink water is not effective enough. It is important to supply enough minerals and salts that are lost when you have stomach flu. Therefore, I suggest electrolyte drink which is an oral rehydration for you. This solution is available in every local store. Although special sport drink is well-known as effective way on how to maintain hydration, it is not good for young children. Moreover, you need to stay away from milk, beverage which has acid or caffeine because these foods can lead to belly problems.
2. Banana:
If you want to ask for theon how to cure stomach flu, banana is the best idea. The patients can eat banana daily or add a few slices of banana into a cup of yogurt in order to achieve the greater results.
3. Do Not Eat Solid Foods:
If you are suffering from stomach flu, you should stop eating solid foods for a few days. The possible reason may be that solid foods can worsen the symptoms of gastroenteritis including. When you avoid eating solid foods, it is important to make sure that you consume enough the nutrients and nourishments in order to let your body heal itself. As the author, I would like to recommend the product Ensure for you. Ensure is the drink that is the great source of vitamins, electrolytes. After a few days, when you start eating solid foods again, please do it gradually. Immediate rushing back into the solid foods, for example a hamburger will make your stomach upset.
4. Try The Brat Diet:
As the way on how to cure stomach flu, the Brat diet is effective. This diet includes apples, rice and toast. If you experience the symptoms of stomach flu like vomiting, diarrhea, following the brat diet will make you feel better. The reason may be that fiber in the brat diet is easy to consume and digest. Although the brat diet should not be consumed sustainably, it is the solution for patients with stomach flu.
5. Proper Hygiene:
It is important to wash your hand with soap especially when you go to bathroom. Wash your hands before and after eating or sharing the objects with patients who get diagnosed with stomach flu in order to avoid infection.
6. Lemon Juice:
Lemon juice is one of the effective home remedies on how to cure stomach flu naturally. should be added into your daily diet. By adding a teaspoon of lemon juice into a glass of warm water, this solution will help you ease the symptoms of stomach flu. For the better result, you can drink tea with lemon and mi
7. Ginger:
also helps patients to cure stomach flu symptoms. In order to take this treatment, you should boil grinded ginger in a cup of hot water. You can drink ginger tea or chew ginger directly.
These are 7 home remedies and solution on how to cure stomach flu naturally at home. I hope that these solutions will be effective and helpful. For any questions you want to ask, please let me know by leaving it bellow. I will answer as soon as I can.
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